Questions and Answers

Question: What is Spirituality and what is its purpose?
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Question: What is the purpose of religion?
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Question: What is the starting point for beginners to pursue meditation? Is there any book you suggest? Can meditation heal my body related problems also?
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Question: How do we practice self-restraint in say, not getting angry, not eating all the fatty items the mind relishes, not criticizing or blaming others? As I read in one of your articles, I literally ask the Self to help me to be in control as I see that I am unable to do it without the help from the Divine, because the temptations and bad habits are many.
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Question: We all try to practice 'Interactive Saadhana'. However there are some interactions which result in tensions. This could be at place of work or with significant others. For example, if my boss wants certain things done in a particular way and I think that I am being taken advantage of and resist it, then it results in tension. It is not an enriching experience. How do we handle such situations. Of course I am expecting my boss to be reasonable, but I think he is not. The same situation could apply to significant others. How do we maintain our sense of balance here?
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