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CIRD-JSR

Venue: Centre for Inner Resources Development, Jamshedpur

Daily Session Plan

A broad session plan for the day is given below. Since this is a 15 day programme, this may be fine-tuned to suit the needs of the participants and the overall objectives of the programme:

6.15 - 6.45 am Prayer
7:00 - 7:45 am Breakfast
8:00 - 9.30 am Upanishad Class
9.30 – 10.25 am Free time
10.30 – 11.45 am Chanting / Sanskrit Class
12 noon - 1.00 pm Lunch
1:00 - 2:30 pm Free time
2:30 - 3.30 pm Introspection / Self-study / Writing
4.00 - 4:30 pm Tea
4:30 - 5.30 pm Exercises
6.00 - 6.30 pm Evening Prayers
6.45 - 8.00 pm Bhagavadgeeta Class
8.30 pm Dinner
9.30 - 10:00 pm Self-study

Accommodation:

The participants will be provided shared accommodation and food at the Centre (Centre for Inner Resources Development, Jamshedpur). Rooms are spacious, clean and comfortable with attached bath and toilet. The participants are expected to make their own travel arrangements and also come prepared with sufficient personal clothing and other items.

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