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CIRD-JSR

Venue: Centre for Inner Resources Development, Jamshedpur

Daily Session Plan

A broad session plan for the day is given below. Since this is a month-long programme, this may be fine-tuned to suit the needs of the participants and the overall objectives of the programme:

5:00 am Wakeup and Bath
6:00 am Morning tea
6.30 - 7.45 am Morning class on Upanishads
8:00 am Breakfast
9.30 - 11.00 am Introspection/Contemplation/Q&A session
11.00 – 12.00 am Personal time
12.15 - 1.15 pm Lunch
1:15 - 3:00 pm Personal time
3.00 - 4.00 pm Sanskrit class / Shloka chanting
4.00 pm Tea
5.00 pm Exercise / Walking satsang
7.00 - 8.15 pm Evening Prayers
8.30 pm Dinner
9.30 pm Retire to room

Accommodation:

The participants will be provided shared accommodation and food at the Centre (Centre for Inner Resources Development, Jamshedpur). Rooms are spacious, clean and comfortable with attached bath and toilet. The participants are expected to make their own travel arrangements and also come prepared with sufficient personal clothing and other items.

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